The Joy of Weight Loss | Free Book
A Spiritual Guide to Easy Fitness
Unlike other weight-loss or diet books,
The Joy of Weight Loss is a weight-management book that offers
a fresh new solution to everyone’s quest for health and happiness.
There are no magic pills, no starvation or binge diets. There are no
crash courses or deprivations. Chumley, who lost 160 pounds and has
kept it off for 11 years, instead counsels a sensible diet, taking
pleasure in pleasurable movement rather than a punishing exercise
regime, and, most importantly of all, learning to surrender yourself
to a higher power and discover a true form of self-love that is at
once accepting and transforming.
- Title: The Joy of Weight Loss | Free Book
- Author: Steven
- Created at : 2024-10-19 21:05:55
- Updated at : 2024-10-26 20:57:30
- Link: https://novels-ebooks.techidaily.com/112408-9781930051195-the-joy-of-weight-loss/
- License: This work is licensed under CC BY-NC-SA 4.0.