The Joy of Weight Loss | Free Book

The Joy of Weight Loss | Free Book

Steven Lv12
A Spiritual Guide to Easy Fitness
Publisher:Lantern Books
Published:January 2001; Copyright
ISBN:9781930051195
Title:The Joy of Weight Loss
Author:Norris Chumley
Imprint:Lantern Books
Language:English
Number of Pages:
Unlike other weight-loss or diet books, The Joy of Weight Loss is a weight-management book that offers a fresh new solution to everyone’s quest for health and happiness. There are no magic pills, no starvation or binge diets. There are no crash courses or deprivations. Chumley, who lost 160 pounds and has kept it off for 11 years, instead counsels a sensible diet, taking pleasure in pleasurable movement rather than a punishing exercise regime, and, most importantly of all, learning to surrender yourself to a higher power and discover a true form of self-love that is at once accepting and transforming.

  • Title: The Joy of Weight Loss | Free Book
  • Author: Steven
  • Created at : 2024-10-19 21:05:55
  • Updated at : 2024-10-26 20:57:30
  • Link: https://novels-ebooks.techidaily.com/112408-9781930051195-the-joy-of-weight-loss/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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The Joy of Weight Loss | Free Book