The Ki Process | Free Book

The Ki Process | Free Book

Steven Lv12
Korean Secrets for Cultivating Dynamic Energy
Publisher:Red Wheel Weiser
Published:January 1997; Copyright
ISBN:9781609254209
Title:The Ki Process
Author:Scott Shaw
Imprint:Weiser Books
Language:English
Number of Pages:146

Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises.


About the Author

Scott Shaw is an accomplished martial artist and practicing Buddhist. He is the author of several books, including Zen O'Clock, Samurai Zen, Ki Process and Tao of Self Defense.

  • Title: The Ki Process | Free Book
  • Author: Steven
  • Created at : 2024-10-20 22:48:48
  • Updated at : 2024-10-27 03:50:48
  • Link: https://novels-ebooks.techidaily.com/1125818-9781609254209-the-ki-process/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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The Ki Process | Free Book