Spirit Maps | Free Book
Spirit Maps brings together two simple and profound ideas to
help us find our centers:
Art inspires and transforms us, calms
us down in the midst of chaosChakra meditations focus our attention
on the reservoirs of energy within and around us
Inspired by the labyrinths painted on the sidewalk outside her studio in lower Manhattan, Joanna Arettam decided to make a book of art and meditation using the colors of the chakras and the drawing power of mandalas as her guiding lights. She contacted hundreds of artists to choose the images for this book. They are presented here--five for each of the seven chakras--beginning with the Red Root Chakra. Red is for Instinct. It flows into orange, for Passion, yellow for Self-Esteem, green for Compassion (at the Heart Chakra), blue for Expression, violet for Wisdom, and purple for Spirituality. Arettam's lucid text introduces readers to mandalas and their power, to chakras, and to the transformative power of art. Seven brief chapters in all, with meditations for each chakra center.
Spirit Maps is a perfect gift for any time, any season, any reason.
About the Author
Joanna Arettam is a writer and editor whose interests include romance languages and drumming. She is a longtime practitioner of yoga and other spiritual practices. Let It Go is her third book. She lives north of Boston, Massachusetts.
- Title: Spirit Maps | Free Book
- Author: Steven
- Created at : 2024-10-26 00:31:05
- Updated at : 2024-10-27 02:07:28
- Link: https://novels-ebooks.techidaily.com/1126066-9781609250300-spirit-maps/
- License: This work is licensed under CC BY-NC-SA 4.0.