Effortless Mind | Free Book
Meditate with Ease Calm Your Mind, Connect with Your Heart, and
Revitalize Your Life
Beginners and long-term meditators alike will appreciate Ajayan
Borys’s counterintuitive teaching that one needn’t control the mind to
experience the benefits of meditation. Instead, as with falling
asleep, ease is essential. Effort fuels accomplishment in the world of
action, but in the realm of meditation, struggle blocks success. And
just as dreams are a natural part of restful sleep, thoughts during
meditation are no obstacle to receiving wonderful, revitalizing
results.With clear, user-friendly instruction, Ajayan presents classic
techniques that can empower even beginners to experience deep,
effective meditation and can help veterans go deeper. Offering
eye-opening insights about finding growth and bliss in everyday life,
Effortless Mind is filled with the practical and inspirational wisdom
of a consummate teacher.
In The Press
“This book can help you to connect with your higher Self and, as a result, with all creation.”
- Title: Effortless Mind | Free Book
- Author: Steven
- Created at : 2024-10-20 20:17:39
- Updated at : 2024-10-27 00:10:26
- Link: https://novels-ebooks.techidaily.com/1154034-9781608681556-effortless-mind/
- License: This work is licensed under CC BY-NC-SA 4.0.