Know Yourself, Forget Yourself | Free Book

Know Yourself, Forget Yourself | Free Book

Steven Lv12
Five Truths to Transform Your Work, Relationships, and Everyday Life
Publisher:New World Library
Published:January 2013
ISBN:9781608680825
Title:Know Yourself, Forget Yourself
Author:Marc Lesser
Imprint:New World Library
Language:English
Number of Pages:290
Our brains seek order and resist the unexpected, inconsistent, and counterintuitive. But life is more often paradoxical than predictable — which is why formulas for fulfillment and success often fail. Instead of fighting the tide of contradiction and confusion, Marc Lesser asserts, we can learn to understand and even embrace them using the simple tools he presents in these pages. Readers learn to master five core competencies: Know Yourself, Forget Yourself; Be Confident, Question Everything; Fight for Change, Accept What Is; Embrace Emotion, Embody Equanimity; and Benefit Others, Benefit Yourself. The result is balance, a version of Buddhism’s “middle way,” which prompts understanding of what is required in any given moment and actions through which we skillfully “dance” with paradox in enriching and joyful ways. Bolstered by the latest in neuroscience, this guide is nuanced and direct, profound and practical.

In The Press

“Cognitive dissonance has never felt so pure and poetic.Full of wise irony and simple truths, this book is a treasure for the ages.”

  • Title: Know Yourself, Forget Yourself | Free Book
  • Author: Steven
  • Created at : 2024-10-24 00:48:31
  • Updated at : 2024-10-26 23:41:53
  • Link: https://novels-ebooks.techidaily.com/1154461-9781608680825-know-yourself-forget-yourself/
  • License: This work is licensed under CC BY-NC-SA 4.0.
On this page
Know Yourself, Forget Yourself | Free Book