Know Yourself, Forget Yourself | Free Book
Five Truths to Transform Your Work, Relationships, and Everyday Life
Our brains seek order and resist the unexpected, inconsistent, and
counterintuitive. But life is more often paradoxical than predictable
— which is why formulas for fulfillment and success often fail.
Instead of fighting the tide of contradiction and confusion, Marc
Lesser asserts, we can learn to understand and even embrace them using
the simple tools he presents in these pages. Readers learn to master
five core competencies: Know Yourself, Forget Yourself; Be Confident,
Question Everything; Fight for Change, Accept What Is; Embrace
Emotion, Embody Equanimity; and Benefit Others, Benefit Yourself. The
result is balance, a version of Buddhism’s “middle way,” which prompts
understanding of what is required in any given moment and actions
through which we skillfully “dance” with paradox in enriching and
joyful ways. Bolstered by the latest in neuroscience, this guide is
nuanced and direct, profound and practical.
In The Press
“Cognitive dissonance has never felt so pure and poetic.Full of wise irony and simple truths, this book is a treasure for the ages.”
- Title: Know Yourself, Forget Yourself | Free Book
- Author: Steven
- Created at : 2024-10-24 00:48:31
- Updated at : 2024-10-26 23:41:53
- Link: https://novels-ebooks.techidaily.com/1154461-9781608680825-know-yourself-forget-yourself/
- License: This work is licensed under CC BY-NC-SA 4.0.