The Gift of Our Compulsions | Free Book
A Revolutionary Approach to Self-Acceptance and Healing
To some degree we are all compulsive. Our struggles range from
overworrying and overworking to overeating and alcohol and drug abuse.
When we realize we are compulsive, our main reaction until now has
been to try to control our behavior, but when we try to control our
compulsions, they control us. If we do manage to stop one, another
always seems to take its place.Over the past three decades, Mary
O’Malley has developed a revolutionary approach to healing our
compulsions. She gently invites us to be curious about them, to engage
them and ask ourselves questions that help us understand our
behaviors. She shows us how lasting healing can come from being
curious and forgiving rather than controlling and shameful.
Compulsions then become our teachers. Her book is filled with new
perspectives and simple techniques that anyone can easily grasp.
In The Press
“Every page of this book is replete with spiritual insights, with wisdom both practical and profound.”
- Title: The Gift of Our Compulsions | Free Book
- Author: Steven
- Created at : 2024-10-25 16:14:06
- Updated at : 2024-10-26 20:46:54
- Link: https://novels-ebooks.techidaily.com/1168328-9781577317876-the-gift-of-our-compulsions/
- License: This work is licensed under CC BY-NC-SA 4.0.