The Miracle of the Breath | Free Book
Mastering Fear, Healing Illness, and Experiencing the Divine
"Take a Deep Breath." "Just breathe." These are common calming
mantras, but what do they really mean? Though every second of life is
governed by breath, few people pay heed to this important facet of
good health. The Miracle of the Breath explores the importance of
breath not only to physical well-being but also as a powerful conduit
of divine energy. Replete with stories and case studies of people
healed from asthma, arthritis, anxiety attacks, and other physical and
mental traumas through proper breath work, the book also examines the
concept of breath as a spiritual life force. Drawing on methods of
observing and controlling the breath developed by ancient masters in
India, China, and Tibet, it includes meditations and practice
techniques to help readers improve their emotional and spiritual
health.
In The Press
“It is no accident that the world’s great wisdom traditions focus on the breath and that our word spirit is related to breathing. Attending to the breath is a gateway to not only greater wisdom but also better health. The Miracle of the Breath is an admirable guide that will aid anyone wishing to explore the intersection of consciousness, spirituality, health, and breath work.”
- Title: The Miracle of the Breath | Free Book
- Author: Steven
- Created at : 2024-10-21 20:39:10
- Updated at : 2024-10-26 16:15:51
- Link: https://novels-ebooks.techidaily.com/1168345-9781577317968-the-miracle-of-the-breath/
- License: This work is licensed under CC BY-NC-SA 4.0.