The Miracle of the Breath | Free Book

The Miracle of the Breath | Free Book

Steven Lv12
Mastering Fear, Healing Illness, and Experiencing the Divine
Publisher:New World Library
Published:October 2010
ISBN:9781577317968
Title:The Miracle of the Breath
Author:Andy Caponigro
Imprint:New World Library
Language:English
Number of Pages:338
"Take a Deep Breath." "Just breathe." These are common calming mantras, but what do they really mean? Though every second of life is governed by breath, few people pay heed to this important facet of good health. The Miracle of the Breath explores the importance of breath not only to physical well-being but also as a powerful conduit of divine energy. Replete with stories and case studies of people healed from asthma, arthritis, anxiety attacks, and other physical and mental traumas through proper breath work, the book also examines the concept of breath as a spiritual life force. Drawing on methods of observing and controlling the breath developed by ancient masters in India, China, and Tibet, it includes meditations and practice techniques to help readers improve their emotional and spiritual health.

In The Press

“It is no accident that the world’s great wisdom traditions focus on the breath and that our word spirit is related to breathing. Attending to the breath is a gateway to not only greater wisdom but also better health. The Miracle of the Breath is an admirable guide that will aid anyone wishing to explore the intersection of consciousness, spirituality, health, and breath work.”

  • Title: The Miracle of the Breath | Free Book
  • Author: Steven
  • Created at : 2024-10-21 20:39:10
  • Updated at : 2024-10-26 16:15:51
  • Link: https://novels-ebooks.techidaily.com/1168345-9781577317968-the-miracle-of-the-breath/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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The Miracle of the Breath | Free Book