The Way of the Happy Woman | Free Book

The Way of the Happy Woman | Free Book

Steven Lv12
Living the Best Year of Your Life
Publisher:New World Library
Published:April 2011
ISBN:9781577319832
Title:The Way of the Happy Woman
Author:Sara Avant Stover
Imprint:New World Library
Language:English
Number of Pages:322
Our ancestors adhered to the daily, seasonal, and yearly rhythms of nature by necessity, but modern life overrides these cycles, compromising women’s health and happiness. In this book, Sara Avant Stover shows how simple, natural, and refreshingly accessible practices can minimize stress and put us back in sync with our own cycles and those of nature. When we honor spring’s seedlings, summer’s vibrancy, fall’s harvest, and winter’s quietude, we harmonize our inner and outer worlds. Sara’s recommendations nurture the body, invigorate the mind, and lift the spirit. Illustrated yin and yang yoga sequences, one-day season-specific retreats, enticing recipes, and innovative self-reflection techniques make it easy to reconnect with the essential.

In The Press

“Heartfelt and rich with personal stories, this book presents practical wisdom for women of all ages who are seeking to live a healthier, happier life.”

  • Title: The Way of the Happy Woman | Free Book
  • Author: Steven
  • Created at : 2024-10-22 20:25:53
  • Updated at : 2024-10-27 05:58:53
  • Link: https://novels-ebooks.techidaily.com/1172698-9781577319832-the-way-of-the-happy-woman/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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The Way of the Happy Woman | Free Book