Moving Meditation | Free Book

Moving Meditation | Free Book

Steven Lv12
Experience the Good Within
Publisher:WestBow Press
Published:November 2011; Copyright
ISBN:9781449724672
Title:Moving Meditation
Author:Mary Jo Ricketson
Imprint:WestBow Press
Language:English
Number of Pages:264

We all have within us a potential to experience optimal well-being of mind-body. This potential, the Good Within, is our inherent and true nature. The mind-body is an amazing gift of God. Mind-Body Training provides the exercises to help us remember our true nature and bring the Good Within to life. Through our work on and off the mat we learn to be vital, energized, stable, and strong. We develop a willingness to persevere while maintaining a sense of ease, a flow to our movements that some call grace. Our attention is focused, and we are ready and able to respond to all that life brings. As we increase our awareness of the mind-body as an amazing gift, we unleash its potential to serve as an instrument of Gods goodness and love.

Dear Reader, I hope that you will come to love this work as you sense the vital energy that it awakens in you. Peace, Mary Jo

  • Title: Moving Meditation | Free Book
  • Author: Steven
  • Created at : 2024-10-24 19:09:40
  • Updated at : 2024-10-27 02:10:58
  • Link: https://novels-ebooks.techidaily.com/138571032-9781449724672-moving-meditation/
  • License: This work is licensed under CC BY-NC-SA 4.0.
On this page
Moving Meditation | Free Book