Mindfulness in the Modern World | Free Book
One of the greatest spiritual teachers of the twentieth century
will show you how to develop your sense of being in the now—and
avoid the distractions of both your busy environment and your
wandering mind.
When the mind disappears and thoughts disappear, you become
mindful. What is mindfulness? It is awareness. It is perfect
awareness.
In
Mindfulness in the Modern World: How Do I Make Meditation Part of
Everyday Life?, Osho helps us explore both the inner and the outer obstacles that
prevent us from bringing more awareness to all our daily activities.
He emphasizes that while techniques can be useful in pointing the
way, in themselves they are not meditation. Rather, meditation—or
mindfulness—is ultimately a state of being in which we are capable
of both action and stillness, work and play, and able to be fully
present to each moment of life as it comes. Osho’s insights into the
nature of the modern mind, with its tendency to judge and compare,
provides a helpful entry point for longtime meditators as well as
beginners.
Mindfulness in the Modern World covers
a wide range of topics, including five experiential techniques that
will help you bring awareness to your everyday life.
Osho challenges readers to examine and break free of the
conditioned belief systems and prejudices that limit their
capacity to enjoy life in all its richness. He has been described
by the Sunday Times of London as one of the “1000 Makers of
the 20th Century” and by Sunday Mid-Day(India) as one of
the ten people—along with Gandhi, Nehru, and Buddha—who have
changed the destiny of India. Since his death in 1990, the
influence of his teachings continues to expand, reaching seekers
of all ages in virtually every country of the world.
About the Author
Osho is one of the most provocative and inspiring spiritual teachers of the twentieth century. Known for his revolutionary contribution to the science of inner transformation, the influence of his teachings continues to grow, reaching seekers of all ages in virtually every country of the world. He is the author of many books, including Love, Freedom, Aloneness; The Book of Secrets; Innocence, Knowledge, and Wonder; and Autobiography of a Spiritually Incorrect Mystic.
- Title: Mindfulness in the Modern World | Free Book
- Author: Steven
- Created at : 2024-10-20 22:00:23
- Updated at : 2024-10-27 00:14:21
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- License: This work is licensed under CC BY-NC-SA 4.0.