Peacefulness: Teach Yourself | Free Book
The secret of how to use solitude to counter stress and breed success
Do you find the constant stream of daily life (meetings, emails, phone
calls, tasks) gets on top of you? Is it difficult for you to find
peace and quiet? Do you worry about stress or burn-out? Are you
concerned that the everyday is distracting you from what really
matters? If any of these apply to you, then this is the book for you.
For thousands of years, human beings have known that the discipline of
solitude is the path to finding lasting peacefulness. From Moses and
Jesus, to Bill Gates and Nelson Mandela, great people have relied on
the power of taking time out. This practical book is full of timeless
wisdom on how you can find solitude even in a world which demands your
attention 24/7, and on how to use this 'time out' to recharge your
batteries, reinvigorate your body, and refocus your life.
About the Author
Tina Jefferies is a leadership and management consultant, speaker and writer, who is trained in counselling, mentoring, human development and business NLP. She is trustee of a retreat centre, and has developed and delivered training programmes on the practice of time-out principles in relation to personal and professional development. This work has helped thousands of people avoid burnout and find direction.
- Title: Peacefulness: Teach Yourself | Free Book
- Author: Steven
- Created at : 2024-10-21 20:15:52
- Updated at : 2024-10-26 16:41:40
- Link: https://novels-ebooks.techidaily.com/1624939-9781444181739-peacefulness-teach-yourself/
- License: This work is licensed under CC BY-NC-SA 4.0.