Change Your Mood With Aromatherapy: Teach Yourself | Free Book

Change Your Mood With Aromatherapy: Teach Yourself | Free Book

Steven Lv12
Denise Whichello Brown
Publisher:John Murray Press
Published:January 2010; Copyright
ISBN:9781444129212
Title:Change Your Mood With Aromatherapy
Author:Denise Whichello Brown
Imprint:Teach Yourself
Language:English
Number of Pages:

Using 40 essential oils, and offering step by step guidance, Denise Whichello Brown introduces you to the full benefits of aromatherapy in this practical and clear book. By discovering the basic techniques and principles of each oil, with simple exercises and some straightforward massage routines, you can relieve stress in yourself and those around you, and quickly treat a wide range of common ailments.


NOT GOT MUCH TIME?

One, five and ten-minute introductions to key principles to get you started.


AUTHOR INSIGHTS

Lots of instant help with common problems and quick tips for success, based on
the author's many years of experience.


TEST YOURSELF

Tests in the book and online to keep track of your progress.


EXTEND YOUR KNOWLEDGE

Extra online articles at www.teachyourself.com
to give you a richer understanding of aromatherapy.


FIVE THINGS TO REMEMBER

Quick refreshers to help you remember the key facts.


TRY THIS

Innovative exercises illustrate what you've learnt and how to use it.

  • Title: Change Your Mood With Aromatherapy: Teach Yourself | Free Book
  • Author: Steven
  • Created at : 2024-10-20 00:46:18
  • Updated at : 2024-10-26 20:07:41
  • Link: https://novels-ebooks.techidaily.com/1628701-9781444129212-change-your-mood-with-aromatherapy-teach-yourself/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Change Your Mood With Aromatherapy: Teach Yourself | Free Book