Change Your Mood With Aromatherapy: Teach Yourself | Free Book
Using 40 essential oils, and offering step by step guidance, Denise
Whichello Brown introduces you to the full benefits of aromatherapy
in this practical and clear book. By discovering the basic
techniques and principles of each oil, with simple exercises and
some straightforward massage routines, you can relieve stress in
yourself and those around you, and quickly treat a wide range of
common ailments.
NOT GOT MUCH TIME?
One,
five and ten-minute introductions to key principles to get you
started.
AUTHOR INSIGHTS
Lots of instant
help with common problems and quick tips for success, based on
the
author's many years of experience.
TEST YOURSELF
Tests
in the book and online to keep track of your progress.
EXTEND
YOUR KNOWLEDGE
Extra online articles at
www.teachyourself.com
to give you a richer understanding of
aromatherapy.
FIVE THINGS TO REMEMBER
Quick
refreshers to help you remember the key facts.
TRY
THIS
Innovative exercises illustrate what you've learnt
and how to use it.
- Title: Change Your Mood With Aromatherapy: Teach Yourself | Free Book
- Author: Steven
- Created at : 2024-10-20 00:46:18
- Updated at : 2024-10-26 20:07:41
- Link: https://novels-ebooks.techidaily.com/1628701-9781444129212-change-your-mood-with-aromatherapy-teach-yourself/
- License: This work is licensed under CC BY-NC-SA 4.0.