The Book of Chakras & Subtle Bodies | Free Book
Gateways to Supreme Consciousness
Escape the humdrum of daily life and reawaken your true essential Self
with Stephen Sturgess’ sensational Yoga and meditation techniques.
Learn about fascinating subtle bodies, chakras, nadis, and kundalini
with the in-depth section on Yoga philosophy, then follow Stephen’s
variety of practices and techniques for removing any obstacles that
may be standing in the way of you uniting with your true nature. The
book includes a wealth of Hatha Yoga techniques using asanas, mudras,
bandhas, pranayama, and kriya purification, as well as Raja and kriya
Yoga techniques – mantras, concentration and meditation.
About the Author
Stephen Sturgess is a London-based teacher of yoga and
meditation in the Kriya tradition, and the author of
Yoga Meditation and The Yoga Book, a recommended text of
the British Wheel of Yoga. Since 1969, Stephen has studied and
practised yoga and meditation in India and the UK under the expertise
of well-known yoga gurus. In 1982 he became a disciple of Paramhansa
Yogananda, and was initiated into Kriya Yoga by Swami Kriyananda (a
direct disciple of Yogananda). In 2011 he was ordained as a Kriya
minister by Roy Eugene-Davis to teach and initiate others into Kriya
Yoga Meditation. Stephen is also an artist and writer.
- Title: The Book of Chakras & Subtle Bodies | Free Book
- Author: Steven
- Created at : 2024-10-24 00:20:26
- Updated at : 2024-10-26 20:26:53
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- License: This work is licensed under CC BY-NC-SA 4.0.