Principles of EFT (Emotional Freedom Technique) | Free Book
This is the definitive introductory guide to Emotional Freedom
Techniques (EFT), a therapeutic psychological tool that draws on
Chinese medicine and NLP (Neurolinguistic Programming) to remove
blockages within the energy system.
Traditional and
modern approaches of EFT are explained alongside a comprehensive
description of EnergyEFT, the most advanced and evolved form. Simple
practical usages of EFT for stress reduction are included, with
step-by-step instruction on how to use tapping to remove stress and
energise yourself. There are case studies and practical examples
demonstrating how EFT can relieve a wide range of negative emotional
conditions including anxiety, anger, depression, insomnia and
migraines. The book also explores how EFT can improve and maximise
positive emotional and spiritual functioning in terms of health and
wealth transformation.
The uses of EFT are numerous and
this handbook is an ideal starting point for anyone interested in
learning more about the positive impact EFT techniques can have on
their wellbeing.
In The Press
This book is a must for anyone in the healing profession who wants to
provide their clients with an easy but effective method of helping
themselves in-between sessions and also for those wishing to take
action to restore their own sense of wellbeing or equilibrium.
EFT
can be used in conjunction with other therapies so you can increase
your repertoire of tools if you are already a complimentary therapist
or use it on yourself, your family and your friends…. It is refreshing
to be offered a direct and accessible route to healing. As the authors
show, it only takes a few minutes to do a couple of rounds of EFT and
the positive results often become evident before the routine is even
finished.
- Title: Principles of EFT (Emotional Freedom Technique) | Free Book
- Author: Steven
- Created at : 2024-10-23 23:16:45
- Updated at : 2024-10-26 23:05:52
- Link: https://novels-ebooks.techidaily.com/1725827-9780857011510-principles-of-eft-emotional-freedom-technique/
- License: This work is licensed under CC BY-NC-SA 4.0.