9 Secrets of Successful Meditation | Free Book

9 Secrets of Successful Meditation | Free Book

Steven Lv12
The Ultimate Key to Mindfulness, Inner Calm & Joy
Publisher:Watkins Media
Published:May 2015
ISBN:9781780288239
Title:9 Secrets of Successful Meditation
Author:Samprasad Vinod; B.K.S. Iyengar (other)
Imprint:Watkins Publishing
Language:English
Number of Pages:192
Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday life. In this book, experienced yoga and meditation teacher Dr Samprasad Vinod uses his "9 secrets" approach to guide both newcomers and existing meditation practitioners alike in how to really embrace and get the most from a steady practice. Coming from a rich spiritual heritage (Dr Vinod's father was a respected spiritual master who travelled internationally as a World Peace Ambassador), Dr Vinod has created in this book a work that blends traditional Indian wisdom with his modern scientific knowledge as a Doctor.

This title is an important contribution to the field of meditation that removes many distortions and misconceptions about the realities of the practice. It helps readers to understand problems that they may encounter along the way and offers reassuring solutions for them to try. A wonderful blend of spiritual and practical wisdom.

About the Author

Dr Samprasad Vinod MD, PhD, DSc has taught yoga and meditation all over the world for over 25 years, including in India, USA, UK and Europe. He has written innumerable articles in leading international journals and newspapers, as well as many books. He appears regularly on radio and television in India and Europe. He received the coveted 'National FIE Foundation Award' for his outstanding contribution to the field of yoga and the 'Vijayshri Award', which was also given to Mother Teresa.

  • Title: 9 Secrets of Successful Meditation | Free Book
  • Author: Steven
  • Created at : 2024-10-25 19:00:22
  • Updated at : 2024-10-26 17:24:07
  • Link: https://novels-ebooks.techidaily.com/2008049-9781780288239-9-secrets-of-successful-meditation/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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9 Secrets of Successful Meditation | Free Book