Change the Story of Your Health | Free Book
Change the Story of Your Health is a guide to thinking differently.
The story of our health is more in our control than we might think.
We can not only reframe our experiences but actually achieve less
stress, a sense of well-being and better physical health if we are
willing to identify our health story and start to rewrite it.
Through
Carl Greer's journaling exercises and expanded-awareness practices,
anyone can tap into hidden resources for healing. Readers will learn
how to let go of obstacles, change their habits, release what is no
longer serving them, and bring in what they need to experience
greater wellness.
Discover practical ways to interact with
nature, and work with dreams, your inner healer, your symptoms, and
more. Whether you are dealing with aging, unexpected health
challenges or ongoing concerns, you will find the tools for writing
and bringing to life a new health story.
Discover self-healing
practices from alternative medical traditions that will transform
your health and well-being.
The story of our health is
more in our control than we might think. We can not only reframe our
experiences but actually achieve less stress, a sense of well-being,
and better physical health, if we are willing to identify our health
story and start to rewrite it. Through Carl Greer's journaling
exercises and expanded-awareness practices, anyone can tap into
hidden resources for healing.
Readers will learn how to
let go of obstacles, change their habits, release what is no longer
serving them, and bring in what they need to experience greater
wellness. Discover practical ways to interact with nature, and work
with dreams, your inner healer, your symptoms, and more.
Whether
you are dealing with ageing, unexpected health challenges, or
ongoing concerns, you will find the tools for writing and bringing
to life a new health story.
About the Author
Carl Greer, PhD, PsyD is a practicing clinical psychologist, Jungian analyst and shamanic practitioner. He teaches at the Jung Institute in Chicago and is the author of 'Change Your Story, Change Your Life' (9781844094646)
- Title: Change the Story of Your Health | Free Book
- Author: Steven
- Created at : 2024-10-20 02:17:40
- Updated at : 2024-10-26 19:12:32
- Link: https://novels-ebooks.techidaily.com/209598779-9780285644014-change-the-story-of-your-health/
- License: This work is licensed under CC BY-NC-SA 4.0.