By Time Is Everything Revealed | Free Book

By Time Is Everything Revealed | Free Book

Steven Lv12
Irish Proverbs for Mindful Living
Publisher:Dover Publications
Published:March 2019; Copyright
ISBN:9780486838786
Title:By Time Is Everything Revealed
Author:Fiann O'Nuallain
Imprint:Ixia Press
Language:English
Number of Pages:240
Change is the breath of life.
The foot at rest meets nothing.
Practice makes mastery.
Proverbs exist all around the world, in every culture, and they stand the test of time because of their potential to reveal the secrets to leading a happier, calmer, and more meaningful life. In this volume, 52 well-chosen Irish proverbs — one for each week of the year — speak directly to the challenges and stresses of modern life.
Fiann Ó Nualláin unlocks the meaning of each proverb and pairs it with a mindfulness technique that combines elements of positive psychology, cognitive behavioral therapy, and awareness activation. As you read these profound old words, allow them to take on a fresh meaning to reveal the secrets to mindful living and spiritual awareness.

About the Author

Horticultural therapist Fiann Ó Nualláin trained at the Institute of Integrative Counselling and Psychotherapy and the National University of Ireland, Maynooth. He writes a weekly column for the Irish Examiner and contributes to several gardening, lifestyle, and health magazines on the topics of nature therapy, nutrition, herbalism, aromatherapy, mindfulness, positive psychology, and physical well-being. Find him at www.theholisticgardener.com.

  • Title: By Time Is Everything Revealed | Free Book
  • Author: Steven
  • Created at : 2024-10-19 23:58:26
  • Updated at : 2024-10-27 05:11:18
  • Link: https://novels-ebooks.techidaily.com/209641051-9780486838786-by-time-is-everything-revealed/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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By Time Is Everything Revealed | Free Book