Intuitive Living | Free Book
It's time to throw away the diet book and start living
intuitively.
In our increasingly busy world, how to be healthy has
become more and more confusing and our relationship with food is
ever-changing and often complex. We're bombarded with so many
messages that it's causing a disconnect between us and what true
health really is: a connection to our body's innate wisdom. In other
words, our intuition.
This six-week guide introduces the
concept that by using our intuition, we can become experts on
ourselves and, in turn, learn how to best navigate our own health
and happiness. Each week is broken down into steps, giving you the
tools and techniques to make the right food and health choices for
you.
Through celebrating food, encouraging kindness and
embracing a positive body image, Holistic Nutritionist and Life
Coach, Pandora Paloma takes you on a journey to reconnect with your
body and transform your life.
About the Author
Pandora Paloma is a Holistic Nutritionist and Life Coach, who specialises in Intuitive Eating and Living, and Self-love Empowerment. Prior to becoming a nutrition and life coach, she worked in PR and has written on nutrition and life coaching for numerous publications, including Get the Gloss, Women's Health, Sunday Times Style, Psychologies, i (Independent) and Refinery 29.
- Title: Intuitive Living | Free Book
- Author: Steven
- Created at : 2024-10-23 19:51:20
- Updated at : 2024-10-26 20:19:11
- Link: https://novels-ebooks.techidaily.com/209685029-9781409184423-intuitive-living/
- License: This work is licensed under CC BY-NC-SA 4.0.