‘WTF’ is your first step, your starting point! It is your checklist and emotional manual that will help you to answer all of those questions and feelings tumbling around in your head.

See not everyone is made the same. In fact, no two people are made the same. Everybody is different. Emotions, needs, wants, health, happiness and illnesses are very individualised. This book is a simple guide to help unravel how certain factors in our lives can contribute to our emotional state of wellbeing and our overall health and happiness.

Ps. If this book is in your hands then it is 100% the right book for you, right now, so WTF are you waiting for.