River to Ocean | Free Book

River to Ocean | Free Book

Steven Lv12
Living in the Flow of Wakefulness
Publisher:Harbor Glow Publishing
Published:August 2019; Copyright
ISBN:9781733744911
Title:River to Ocean
Author:Katherine Jansen-Byrkit
Imprint:Harbor Glow Publishing
Language:English
Number of Pages:242

Endorsed by Tara Brach Ph.D


Utilizing a holistic approach, psychotherapist, Katherine Jansen-Byrkit, MPH, LPC takes her audiences on a spiritual/life journey, one that can transform despair into hope and confusion into clarity toward the ultimate discovery of an awakened self.

This book couldn't come at a better time given world affairs; a global pandemic, contending with systemic racism and intense politics. Bringing our most awakened self forward is the core of River to Ocean.

When times are hard or intense, our emotions, mind, body and relationships are all affected. Anxiety, overwhelm, depression and loneliness are not uncommon for individuals and families as they contend with adversity. River to Ocean: Living in the Flow of Wakefulness is a guide that can help navigate troubled waters. 


River to Ocean provides concrete insights, tools, practices, and inspirational stories as Katherine explores nine aspects of wakefulness, all of which can make a real difference between thriving vs simply surviving. Audiences find not only freedom from anxiety, depression, and aloneness, but through River to Ocean, discover abiding inner peace and hope.




In The Press

“Katherine’s book is astonishing in providing a refreshing, unique look at how we can better understand and improve our relationship both with ourselves and others. It ‘flows’ flawlessly.”

       Scot Cook, former mental health practitioner

“I can absolutely feel Katherine’s voice and presence. She is our wonderful guide along the way. Her vulnerability in sharing her personal journey with the reader is brave and helpful.”

       Tamara Jones-Childs, LAc, MA, Acupuncturist

“…a very introspective, compassionate, and thought-provoking read. There are many self-help books out there, but this one felt as if Katherine was personally guiding me through a journey with a genuineness that comes from an individual who is full of grace, humbleness, and love.”

       Matt Evans, avid runner

“I liked the format and structure of River to Ocean, with the concept, practices, and stories from the field. I found the personal stories, in particular, very honest, vulnerable, and relatable – in a way that connected me to Katherine and invited me to be honest and vulnerable in my own self-reflection. Katherine’s book has the voice of someone who has done the work and has reflected deeply on what she is speaking about.”

      Derek Feltham, businessman 

“We felt that Katherine’s guidance came from a source we could trust; her knowledge on the subject felt authentic and was backed up by her work. Katherine’s transparency on the subject cemented it. She knows her stuff!” Dylan Jansen, electrician; Bianca Jansen, businesswoman “I greatly appreciate the depth and breadth of this work and Katherine’s deep care and intention in writing it. This book will be deeply helpful to many; it was already deeply helpful to me.”

       Katherine Ann Pagliasotti, LAc, MA, Acupuncturist

  • Title: River to Ocean | Free Book
  • Author: Steven
  • Created at : 2024-10-24 20:41:42
  • Updated at : 2024-10-26 21:47:05
  • Link: https://novels-ebooks.techidaily.com/209876461-9781733744911-river-to-ocean/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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River to Ocean | Free Book