Sitting in the Stillness | Free Book

Sitting in the Stillness | Free Book

Steven Lv12
Freedom from the Personal Story
Publisher:Collective Ink
Published:February 2020
ISBN:9781789042672
Title:Sitting in the Stillness
Author:Martin Wells
Imprint:Mantra Books
Language:English
Number of Pages:
Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being. The stories include examples from group therapy, mindfulness groups, family and couples’ therapy and demonstrate our fundamental interconnectedness. 'Insightful, practically useful, even enlightening. We are led along a less ‘self-centred’ path with a delightfully light touch.' Nigel Wellings, author of Why Can’t I Meditate?

About the Author

Martin Wells has worked as a psychotherapist in the NHS for over 30 years. He also teaches mindfulness to patients and staff. Ten years ago his own profound experience of 'letting go' radically changed the way in which he now works. Martin lives in Bristol, UK.

  • Title: Sitting in the Stillness | Free Book
  • Author: Steven
  • Created at : 2024-10-23 18:09:47
  • Updated at : 2024-10-27 00:31:29
  • Link: https://novels-ebooks.techidaily.com/209941031-9781789042672-sitting-in-the-stillness/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Sitting in the Stillness | Free Book