Sitting in the Stillness | Free Book
Freedom from the Personal Story
Sitting in the Stillness is a collection of stories from the therapy
room. Each one invites the reader to go beyond these personal accounts
to the universal, beyond the agitations of the mind to an infinite
stillness of being. The stories include examples from group therapy,
mindfulness groups, family and couples’ therapy and demonstrate our
fundamental interconnectedness. 'Insightful, practically useful, even
enlightening. We are led along a less ‘self-centred’ path with a
delightfully light touch.' Nigel Wellings, author of Why Can’t I
Meditate?
About the Author
Martin Wells has worked as a psychotherapist in the NHS for over 30 years. He also teaches mindfulness to patients and staff. Ten years ago his own profound experience of 'letting go' radically changed the way in which he now works. Martin lives in Bristol, UK.
- Title: Sitting in the Stillness | Free Book
- Author: Steven
- Created at : 2024-10-23 18:09:47
- Updated at : 2024-10-27 00:31:29
- Link: https://novels-ebooks.techidaily.com/209941031-9781789042672-sitting-in-the-stillness/
- License: This work is licensed under CC BY-NC-SA 4.0.