Writing and the Body in Motion | Free Book

Writing and the Body in Motion | Free Book

Steven Lv12
Awakening Voice through Somatic Practice
Publisher:McFarland & Company, Inc., Publishers
Published:April 2018; Copyright
ISBN:9781476631714
Title:Writing and the Body in Motion
Author:Cheryl Pallant
Imprint:McFarland
Language:English
Number of Pages:188

Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing.

Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.


In The Press

“The positivity, peace, and joy in Pallant’s words congeal into a somatic wonderland. I am delighted by it…. Writing and the Body in Motion is a book one can return to often. There are many exercises that can and should be repeated.”—Thinking Dance


About the Author

Cheryl Pallant is a dancer, dance critic, writer, energy practitioner, somatic coach and teacher at the University of Richmond in Virginia.

  • Title: Writing and the Body in Motion | Free Book
  • Author: Steven
  • Created at : 2024-10-24 21:20:41
  • Updated at : 2024-10-26 21:57:42
  • Link: https://novels-ebooks.techidaily.com/209994817-9781476631714-writing-and-the-body-in-motion/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Writing and the Body in Motion | Free Book