Nirvana in a Nutshell | Free Book

Nirvana in a Nutshell | Free Book

Steven Lv12
157 Zen Meditations
Publisher:Red Wheel/Weiser
Published:August 2002
ISBN:9781609252212
Title:Nirvana in a Nutshell
Author:Scott Shaw
Imprint:Red Wheel
Language:English
Number of Pages:196
Meditations to help you stop seeking inner peace—and start experiencing it instead.
 
Nirvana is not to be found in the fulfillment of endless desires, the analysis of profound thoughts, or even hours, days, or years of meditative contemplation. In fact, it is the very act of seeking to obtain happiness, peace, and enlightenment that keeps them out of reach.
 
Nirvana in a Nutshell offers 157 Zen meditations to help you discover what you might be doing (or not doing) in your life to sabotage your goal of reaching inner peace, your own personal paradise. But, as Scott Shaw explains, a desire for Nirvana is like any other desire—a cause of suffering. Let go of the quest and become that which you truly seek and you will find your own Nirvana.

About the Author

Scott Shaw is an accomplished martial artist and practicing Buddhist. He is the author of several books, including Zen O'Clock, Samurai Zen, Ki Process and Tao of Self Defense.

  • Title: Nirvana in a Nutshell | Free Book
  • Author: Steven
  • Created at : 2024-10-22 19:06:28
  • Updated at : 2024-10-26 16:59:03
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  • License: This work is licensed under CC BY-NC-SA 4.0.
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Nirvana in a Nutshell | Free Book