Calm | Free Book
Meditation teaches us to distance ourselves from our thoughts. The School of Life teaches us to engage with them. Rather than practicing slow breathing or drinking special teas, we can reach a state of calm by thinking. This persuasive and humorous book argues that the most powerful tool we have is the ability to remain calm.
By getting at the roots of our greatest frustrations and anxieties, Calm provides us with the essential tools we need in order to defend ourselves against panic and anger.
In The Press
***What readers are saying***
"This book is beautifully written and incredibly
comforting. The writing itself makes you feel calm, and it seems to
instill a seed of hope in you that you really can lead a more calm and
peaceful life."
"Beautifully written application of philosophy to everyday
life. Highly recommended."
"Engaging. Insightful. Well thought out arc of ideas on
and around ‘calm’ with tangible activities one can immediately
implement."
"What an amazing book! The structure, the wording, the
examples and the references in history makes this piece a real gem.
When you are going after calm in life, calm will not happen but, when
you are going after a calmer life, calm will prevail. Brilliant."
"A wonderful book that explores all aspects of being
calm."
"This book has helped me in an unimaginable way."
- Title: Calm | Free Book
- Author: Steven
- Created at : 2024-10-26 01:07:19
- Updated at : 2024-10-26 16:07:12
- Link: https://novels-ebooks.techidaily.com/210087020-9780993538773-calm/
- License: This work is licensed under CC BY-NC-SA 4.0.