Chakras, Food, and You | Free Book
Balance and heal your mind, body, and soul by tapping into the
connections between your chakras and your diet.
Chakras, Food, and You is a revolutionary
approach that customizes health assessments based on the chakras—the
ancient system that modern-day yogis exalt and the ancients across
all cultures and periods embraced as the secret to enlightenment.
After first taking the Chakra Type Quiz within the pages, you will
learn which foods and supplements, exercises, and movements mesh to
enable your individual body's peak performance. Then, you'll be
equipped to make eating and lifestyle choices that synchronize with
your real self.
If you’re a First Chakra Manifestor,
you’ll boost your adrenals by eating plenty of protein and taking
extra minerals; you’ll eat when you are hungry and drive down stress
by moving around. If you are a Third Chakra Thinker, you have to
graze at set times. All twelve chakras—Manifestor, Creator, Thinker,
Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer,
Naturalist, Commander, as well as a twelfth special chakra, unique
to each individual—are thoroughly covered.
With
additional tips and thoughts on meditation and spiritual practices,
sleep protocols, stress-busters and relaxation practices, and
self-care rituals and activities, Cyndi Dale and Dana Childs's
Chakras, Food, and You is an accessible and straightforward
health-and-life changer.
About the Author
Cyndi Dale is an internationally renowned author, speaker,
intuitive healer, and visionary. She is president of Life Systems
Services, a corporation that offers intuitive-based healing, destiny
coaching, and corporate consulting. Cyndi has been trained in multiple
healing modalities, including shamanism, intuitive healing, Lakota
medicine, and Reiki. She is the author of many highly acclaimed books
about energy medicine, intuition, and holistic healing, including
Energy Healing for Trauma & Chronic Illness,
Raise Clairaudient Energy, and
Energy Wellness for Your Pet. She lives in Minneapolis with her
family.
Dana Childs is an intuitive, energy healer,
and teacher. She delivers grounded spirituality with heart, humor, and
unabashed truth through immersive sessions delivered to the executive,
individual, or couple. She leads workshops, online courses, and
retreats to help others learn to access their truest selves and open
their intuitive gifts. When not helping others on their search for
personal and professional fulfillment, she can be found writing
articles, working on a book, or playing and hiking with her dog, Sufi,
in North Carolina. She is the coathor, with Cyndi Dale, of
Chakras, Food, and You.
- Title: Chakras, Food, and You | Free Book
- Author: Steven
- Created at : 2024-10-24 05:37:39
- Updated at : 2024-10-26 18:42:55
- Link: https://novels-ebooks.techidaily.com/210103370-9781250790682-chakras-food-and-you/
- License: This work is licensed under CC BY-NC-SA 4.0.