A Book For Life | Free Book

A Book For Life | Free Book

Steven Lv12
10 steps to spiritual wisdom, a clear mind and lasting happiness
Publisher:Hodder & Stoughton
Published:June 2021
ISBN:9781529340181
Title:A Book For Life
Author:Jo Bowlby
Imprint:Yellow Kite
Language:English
Number of Pages:

'The A List Shaman' - The Times Magazine

'A must-read packed full of aha moments.' - Naomie Harris OBE, Actor

'It's interesting, fun and it's relevant to all of us ... Perhaps the key thing for me is the feeling that Jo is talking from her heart rather than writing from her brain ... It's important.' - Sarah Stacey, Victoria Health


Jo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has used to underpin her powerful work as a Shaman, coach and mentor.

With a focus on resilience and finding balance, Jo turns ancient teachings into life-changing practices that will provide you with a skillset designed to help you navigate life's ups and downs. Whether you seek stillness, want to reclaim your freedom from a mental struggle, or simply inject some wonder into your world, this inspirational book will help guide you on the way.

'Really enjoying this. Not your usual self-help book. It's succinct, very well written and not selling nonsense. Highly recommended.' - Levison Wood


In The Press

What I absolutely love about this book is that Jo Bowlby draws on her deep experience in both the spiritual Teachings and modern psychology and translates it for people like us - into easy to understand practical tools we can apply in daily life. In a way she's done the deep research and homework for us - so it's a bit like a cheat sheet! A wealth of information and tools in there.


About the Author

Jo Bowlby is a world-renowned Shaman, coach and mentor. Her practice grew out of a life-long interest in both ancient spiritual disciplines and modern psychology. She has trained in North and South American Shamanism, Tibetan Buddhism, Bön, Zen, Daoism, The Yoga Sutras and Qi gong. She holds a black belt in Shotokan Karate. Jo has been initiated as a Shaman by the Q'ero elders (Inka Shaman) in Peru and given healers' rites by the late Maestro Panduro - a renowned medicine man in the Amazon rainforest. She is a highly sought after therapist living in London.

  • Title: A Book For Life | Free Book
  • Author: Steven
  • Created at : 2024-10-24 04:45:00
  • Updated at : 2024-10-26 22:33:54
  • Link: https://novels-ebooks.techidaily.com/210105578-9781529340181-a-book-for-life/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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A Book For Life | Free Book