The Mindful Universe | Free Book
The Mindful Universe explores the scientific
workings of the Universe, its awe-inspiring nature and how it
can be partnered with mindfulness to bring meaning to our
lives.
The universe is an infintely complex concept. Containing
countless galaxies, solar systems and unknown planets. It encompasses
everything we know, and everything we don't. This book
explores how through exploring some of the deepest questions
about the universe, we can also
uncover insights about ourselves.
Mark Westmoquette takes you on a fascinating journey through space, time, our mind and the mysteries of the cosmos in this
lovingly-written book. Through practical meditations,
facts and anecdote, he points the reader to a
life-affirming realisation: that when we start to observe
things mindfully, just as they really are, we start to
find the secrets of the Universe revealing themselves before
our very eyes.
Part of the Mindfulness series, this book looks at
science through the lens of mindfulness and spirituality, bringing together two seemingly opposed beliefs through
topics such as:
If you like this, you might also be interested in Einstein and the Art of Mindful Cycling . . .
About the Author
Mark Westmoquette is an astronomer, ordained ex-Zen monk and pilgrimage walker. He regularly teaches courses and workshops in mindfulness, meditation and yoga. Mark was a scientist researching astronomy at the European Southern Observatory in Munich and at UCL in London. He regularly blogs at www.youruniverseyoga.co.uk about the mindful journey of the outer universe to the inner universe. He is the author of Mindful Thoughts for Stargazers, Stars and The Mindful Universe.
- Title: The Mindful Universe | Free Book
- Author: Steven
- Created at : 2024-10-23 16:02:15
- Updated at : 2024-10-26 23:24:37
- Link: https://novels-ebooks.techidaily.com/210197589-9780711252844-the-mindful-universe/
- License: This work is licensed under CC BY-NC-SA 4.0.