Mindfulness Through the Stars | Free Book
Overcome insecurities, love your flaws, and shine like a star. Embracing the astrological energy of each unique personality in your world can provide cosmic relief to everyday chaos and noise. As the planets cycle through the houses of the horoscope, so do individual ups and downs. Taking astrology aspects like your sun sign and rising sign into consideration, Mindfulness Through the Stars teaches you to use your personal horoscope for self-knowledge and self-care.
All horoscope signs have a good, a bad, and an ugly. And each zodiac personality trait can provide guidance to target improvement and encouragement and become an evolved version of your sign. On this journey of celestial self-development, learn how to take better care of the body, mind, and spirit with topics like astrology compatibility and mindfulness activities. Aries, enjoy a facial with your Leo bestie. Sagittarius, unwind with a little wine and a new book. No matter your sign, it’s time to listen to the secret language of the stars.
“As someone who’s curious about astrology but not a huge believer, Ashley’s book has turned me into a believer.” —Shingirai Mazengwe, artist and photographer
“Ashley Flores's awesome astrology book adds much-needed diversity and POC perspective to the study of the stars.” —Cerridwen Greenleaf, author of Moon Spell Magic
“Combines the ancient patterns of starlight with the modern practice of meditation at a time when we need it most. The perfect read for a hectic year!” —Araminta Star Matthews, co-author of Crystal Intentions: Practices for Manifesting Wellness
In The Press
“This book has allowed me to dig into the darkest parts of myself and through the use of Ashley’s questions and prompts, I’ve been able to heal and guide myself through my own zodiac journey!” ?Sofia Notte
“A very unique, intuitive and relatable experience for self-exploration. It’s a must for anyone interested in self-improvement whether you are knowledgeable about Zodiac signs or it’s your first time.” ?Yousef Ajameih
“As someone who’s curious about astrology but not a huge believer, Ashley’s book has turned me into a believer. Her approach to sharing what a lot of people would consider boring, was exceptional which made the read easy to digest and learn from. Not only does she help you understand yourself, she also does an exceptional job helping you work and understand yourself awareness which is HUGE as young adults. I’d recommend this book fella, and yes, I’m a man and I loved it.” ?Shingirai Mazengwe, Artist and photographer
“Reading this book brought a lot of insight about astrology. It’s a good read since it brings knowledge and understanding in different aspects: the good, the bad, and the ugly. It’s one of those books that makes you want to keep reading and learn more!” - Brenda Rivas, Lets Get Real podcast
“I’m obsessed! Those who love Astrology already and those wanting to learn will love this book. Highly recommend for anyone wanting to dig deeper within themselves and willing to do the work to reach their highest potential.” ?Kahlen Barry, Astrologer and youtuber
"Ashley Flores writes with an honest, open heart when discussing her passion. Her no-nonsense style and down to business approach, provides the reader with genuine steppingstones they can trust on their own journey to discovering astrology." ?Mandi See, author of Eclectic Wicca
“If you are an astrology lover and love honesty this book is for you. You can tell Ashley took her time catering to each sign by giving them the proper guidelines to understand not only themselves but others, too!” ?Girls of Aqua – Astrologer Youtuber
“Ashley speaks about astrology and the zodiac signs so intuitively! Her writing style is very down-to earth and relatable, that it makes it feel as though she’s right there guiding you, beside you. She has such an amazing gift of distilling complex information into binge-worthy content. A must-read if you’re on the path to self-awareness!” ?Tati Petkovic–Astrologer, poet and entrepreneur
"Mindfulness Through the Stars both inspires and instructs. Exceptionally accessible for the novice, and fabulously refreshing for the astrology enthusiast. For sure, it will become the go-to reference guide for anyone seeking meaning, connection, and an understanding of who they are.” ?M.J. Fievre, author of Badass Black Girl
“As someone who has studied astrology and performed these readings numerous times, Ashley brings a refreshing contemporary perspective into the zodiac signs and makes them relatable and nuanced for anyone who loves astrology. She beautifully synthesizes the core principles of astrology and mindfulness and it’s a joy to read for astrology beginners and veterans alike.” ?Raven Rose, Astrologer and psychic
Scientists tell us it takes more than four years for the light of our nearest star to become visible to us, but it takes as little as four seconds for mindful breathing to calm the nervous system. Flores book combines the ancient patterns of starlight with the modern practice of meditation at a time when we need it most. The perfect read for a hectic year!” ?Araminta Star Matthews, co-author of Crystal Intentions: Practices for Manifesting Wellness
“Ashley Flores's awesome astrology book adds much-needed diversity and POC perspective to the study of the stars. A must read!” ?Cerridwen Greenleaf, author of Moon Spell Magic
- Title: Mindfulness Through the Stars | Free Book
- Author: Steven
- Created at : 2024-10-22 05:24:06
- Updated at : 2024-10-26 21:22:08
- Link: https://novels-ebooks.techidaily.com/210307561-9781642503128-mindfulness-through-the-stars/
- License: This work is licensed under CC BY-NC-SA 4.0.