Here you will find the latest and best techniques for eliminating self-defeat, unnecessary guilt and resentment. You will discover how to arrange your life so that you feel rested and refreshed…and energized while winning all the time.

Let Bob teach you how to build a happier, more successful life and start LIVING FREE!

BOB TRASK is the founder of ARAS (Acceptance, Respect, Affection, Support) and is an international author, speaker, spiritual philosopher and coach to world leaders. His vast life experiences and wisdom, combined with his unique talent for designing programs to empower and enlighten, quickly elevated Bob to the role of personal-coach and trainer. He knows that full and satisfying lives result neither from circumstance nor inheritance: fulfillment, he teaches, is the reward of those with the ability to dream, and with the clarity, courage and confidence to go after those dreams.

Bob is at home on radio and TV, as well as with live audiences. His personal experiences lend depth and credibility to his teachings, leaving his audiences feeling inspired and rewarded. Bob's personal, poignant, entertaining style presents itself so that the consciousness of his listeners is expanded in a fun, upbeat way.