Do you suffer with anxiety or depression? You are not alone. It's more common than you might think. Millions of people all over the world suffer with anxiety and depression. There are so many myths and so much misunderstanding. There are different types of anxiety and depression

and there are even more causes. Let's take another look at anxiety and depression with eyes and hearts of compassion and understanding.

Beneath the Surface: Unearthing the Seedbed of Anxiety and Depression, does just that. It gets to the root of the problem and the seedbed (many causes). It dispels the myths and seeks to correct the misunderstanding in our society and especially in the Church. The Church at large has had a

difficult time reconciling how to address anxiety and depression and in doing so, it has alienated many who find themselves suffering in silence. This book speaks to the heart of the matter and brings together information and understanding in a way that facilitates hope and healing.

"Knowing is not understanding. There is a great difference between knowing and understanding; you can know a lot about something and not really understand it."

Charles Kettering