Body Astrology | Free Book
Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match.
Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to:
Interpret the pivotal pieces of your chart—the Sun, Moon, and rising signs—and how they influence vour daily routineUnderstand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rutExplore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles
About the Author
CLAIRE GALLAGHER, MAc, MScN, CSCS, is a post-wellness ally, anti-diet
nutritionist, intuitive movement counselor, and medical astrologer.
She holds master’s degrees in acupuncture and nutrition and is a
certified strength and conditioning specialist. Claire uses astrology
as a tool for deepening personal authority, self-compassion, and body
trust. She’s a Virgo Sun, Aquarius Moon, and Sagittarius rising. You
can find Claire online at clairegallagher.co.
CAITLIN
KEEGAN is a Brooklyn-based illustrator and designer who is also the
author and illustrator of The Illuminated Tarot,
Dreamer’s Journal, and
Illuminated: A Journal for Your Tarot Practice. She graduated
from the Rhode Island School of Design and has been a guest lecturer
and illustration critic at Maryland Institute College of Art,
University of the Arts, School of Visual Arts, and RISD.
- Title: Body Astrology | Free Book
- Author: Steven
- Created at : 2024-10-22 18:44:51
- Updated at : 2024-10-26 23:14:31
- Link: https://novels-ebooks.techidaily.com/210393736-9780834844148-body-astrology/
- License: This work is licensed under CC BY-NC-SA 4.0.