Myung Sung | Free Book
Most forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite. Myung Sung is active, and dynamic—a connectedness woven into our everyday experience through the practice of 8 simple steps.
Through stories and wisdom passed down through generations and practical tools, Myung Sung will help you:
• Find balance and happiness
• Calmly resolve conflict
• Walk through stress
• Accomplish your life goals
Connect to your limitless reserves of natural energy and discover how your struggles—in work, marriage, parenting, friendships, health, money—become less difficult. By practicing the 8 keys of Myung Sung, you can transform the way you live your life and uncover a greater sense of balance between mind, body and spirit.
In The Press
"Dr. Jenelle Kim shares a path out of meditation and healing that
anyone can learn to practice in their life as it is, without taking
much time away from their work and family. Filled with deep wisdom,
practical advice, and touching stories from her own family lineage,
the wisdom traditions of Korea are not as of yet so well known in
this country; this book may be about to change that."
- Julian Royce, MA, LPC, psychotherapist, meditation
leader and host of A State of Mind podcast
"Dr. Jenelle Kim is a wealth of knowledge sharing the wisdom of 3
major pillars: Medicine, Movement, and Meditation. When she
discusses her studies as a Doctor of Eastern Medicine, she has such
a healthy perspective of how modern medicine combined with herbal
medicine is a great myriad for each individual. Modern medicine has
given us a jumpstart, and it's incredible when mixed into a healthy
lifestyle that involves movement, herbal remedies and of course
meditation. The beautiful combination of herbal (Eastern medicine)
combined with the knowledge of Western medicine is really what makes
Dr. Jenelle Kim a true unicorn in the beauty and wellness space.
Considering both is key when it comes to overall wellbeing and
health, especially when it's communicated in such an educational and
informational way.
"
- Adaleta Avdić, Podcast Host,
Get An Adaatude Podcast
"Myung Sung is a beautifully written and needful piece of mindful
art that everyone can benefit from reading. As someone who has
struggled with stress and finding balance in my life, it was through
the profound stories in this book that helped me unlock the tools
necessary for living a more meaningful and balanced life. I highly
recommend it!"
- Jay Fantom, Founder and Host of
The Story Box Podcast & Author of
The Path of an Eagle
- Title: Myung Sung | Free Book
- Author: Steven
- Created at : 2024-10-21 16:59:41
- Updated at : 2024-10-26 18:41:02
- Link: https://novels-ebooks.techidaily.com/210433110-9781786786081-myung-sung/
- License: This work is licensed under CC BY-NC-SA 4.0.