We go through life trying to connect to others and often forget about the most important relationship - loving ourselves. 

This 36-day action journal will help you build confidence and accept your body, plus you will enjoy the process while on your journey.

This 36-day action journal will put you on a journey to build confidence and improve the relationship and connection you have with your body.

This book is for those who want to get to know themselves better. In no way will following the guidance in these pages be easy, but understand that the deeper connection you will build with yourself is worth it.  

Inside, you will find tools that will create a shift in your personal perspective of the person you are and the body you're in, discover things you love about yourself and enhance your relationship with yourself.

This journal is the ultimate guide to the new you -

Celebrate who you are, reawaken your strength and change your life. Decide to fall in love with who you truly are inside and out. Let this Boldly Bound action journal be your HELL YES to the world!