Finding Peace | Free Book
'This transformational book will help you calm your mind, remove
negativity and find inner peace.'
Jay Shetty, author of Think Like a Monk
'The perfect manual for the mind, bringing deep insight to
today's world and offering practical tools for transformation'
Gelong Thubten, author of A Monk's Guide to Happiness
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In this hectic, modern world, the practice of meditation is the
greatest way to calm your mind and find peace.
A collection of teachings from one of the world's
wisest minds, the lessons in this book have transformed the lives of
people across the world and have never been more pertinent. In this
book world-renowned meditation master, Lama Yeshe,shares how
meditation enabled him to overcome the strains and pressures of
modern life and find peace - and reveals how we can all do the
same.
He teaches us that our minds are infinite like the
sky, which can easily become clouded with stress and emotions, but
with meditation we are able to see beyond the clouds and free our
minds of obstacles. With practical steps on breathing, posture,
forgiveness, relationships and establishing a meditation routine,
this is the definitive guide for beginners and experienced
meditators alike to learn from the wisdom of a globally revered
meditation master.
In The Press
This transformational book will help you calm your mind, remove negativity and find inner peace.
- Title: Finding Peace | Free Book
- Author: Steven
- Created at : 2024-10-24 01:54:35
- Updated at : 2024-10-26 19:51:03
- Link: https://novels-ebooks.techidaily.com/210517789-9780241523018-finding-peace/
- License: This work is licensed under CC BY-NC-SA 4.0.