What if there was a better way?

How do you want to feel in your body, your mind and your spirit so that the path ahead is full of joy, less chaos?

The answers to these life changing questions and more are within your soul. But your thoughts confuse the way. Or maybe others thoughts take up space in your mind and you haven't been living your authentic life.

The anxiety, the worries, the fear of the "what if's" stop one day at a time when you begin to apply The 108 Method-the simple 3 step approach to transforming your whole life.

Find out how you can Open Your Presence right now, and live a life abundant in peace, love and bliss even if you feel overwhelmed by confusion, a heavy heart or loss. The gift is in your hands. Begin to unwrap your life and discover infinite possibilities ahead.

In this interactive book you will be guided to reflect on some life questions and given the opportunity in Part 2 to journal daily so that your self-discovery will begin your next level of transformation.

Using The 108 method, a spiritual fitness philosophy, each of your days will bring you more calm, awareness, and opportunities to live a life abundant in love. Welcome the adventures ahead!