Living the Spiritual Principles of Health and Well-Being | Free Book
DSS John-Roger, Paul Kaye
Looking at health from a holistic, multidimensional perspective, this
reference seeks to provide a spiritual foundation for well-being that
supplements traditional medical- and alternative-healing models. By
exploring the concepts of health and disease from the inside out and
breaking down the process into simple precepts that can be implemented
at no cost, this guide presents techniques and practices that develop
a greater awareness of the factors that impact health. An analysis of
eight spiritual principles that serve as a basis for healthy living
are followed by useful information regarding stress, fasting,
stretching, breathing, laughter, acid and alkali balance, and the
effect of sugar on the body. A 30-day health plan rounds out the
discussion, equipping one with significant and meaningful steps
towards health and well-being that can be maintained for life.
- Title: Living the Spiritual Principles of Health and Well-Being | Free Book
- Author: Steven
- Created at : 2024-10-21 02:22:09
- Updated at : 2024-10-26 23:15:25
- Link: https://novels-ebooks.techidaily.com/210562409-9781935492108-living-the-spiritual-principles-of-health-and-well-being/
- License: This work is licensed under CC BY-NC-SA 4.0.