Morning Rituals | Free Book
Ideas and Inspiration to Get Energized
Who doesn’t wish they hopped out of bed each feeling energized and
ready to tackle whatever challenges lie ahead? In
Morning Rituals, author Leslie Koren is here to help, with
practices that will have readers kicking their day off right! This
tidy volume offers dozens of invigorating, empowering exercises for
the body and spirit: Set an intention for the day. Drink a glass of
lemon water. Write morning pages. Do a set of push-ups, or a series of
energizing yoga poses. Pull a tarot card. Take a moment to be still,
over a cup of tea or a book of poetry. Whatever rituals speak to you,
do them with intention and do them regularly, and you’ll find that
your morning sets the tone for a brighter, calmer, more productive
day. Each prompt includes straightforward instructions as well as ways
to personalize and improvise the idea.
This beautifully photographed book will make for a thoughtful, loving gift—perfect for Mom, a recent graduate, or someone in need of a pick-me-up, or as a way to treat yourself.
This beautifully photographed book will make for a thoughtful, loving gift—perfect for Mom, a recent graduate, or someone in need of a pick-me-up, or as a way to treat yourself.
About the Author
Leslie Koren is the author of Love Rituals, Morning Rituals, and Restorative Rituals. A longtime newspaper crime reporter, Koren took her career in a new direction when she started writing about more joyful things: cooking, design, family, and happiness. The former editor of Crain’s 5boros, she has written for various national and local publications. She lives in Brooklyn, New York, with her husband and two daughters.
- Title: Morning Rituals | Free Book
- Author: Steven
- Created at : 2024-10-22 02:41:32
- Updated at : 2024-10-26 16:50:27
- Link: https://novels-ebooks.techidaily.com/210614412-9781648291180-morning-rituals/
- License: This work is licensed under CC BY-NC-SA 4.0.