Healing Trees | Free Book

Healing Trees | Free Book

Steven Lv12
A Pocket Guide to Forest Bathing
Publisher:Mandala Publishing
Published:January 2023; Copyright
ISBN:9798887620077
Title:Healing Trees
Author:Ben Page
Imprint:Mandala Publishing
Language:English
Number of Pages:144
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes. 

In The Press

Healing Trees” reminds us how separated from the world, from nature, from the trees, we’ve become. His chapter on “Bodylessness” is especially good, as he says that the body is not a machine but “the experience of ourselves in nature, but because we do not identify with it, we have become numb and bodyless.” – Washington Post

  • Title: Healing Trees | Free Book
  • Author: Steven
  • Created at : 2024-10-20 04:13:00
  • Updated at : 2024-10-26 23:50:38
  • Link: https://novels-ebooks.techidaily.com/210693295-9798887620077-healing-trees/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Healing Trees | Free Book