Healing Trees | Free Book
A Pocket Guide to Forest Bathing
Take a walk in the woods to find yourself. This book is
intended as an easy approach to forest bathing, a concept that is now
making its way into health and wellness practices. Part spiritual
guide and part practitioner’s handbook, this accessible, practical,
positivity-rich book is designed to be taken on every walk to
encourage mindfulness, contentedness, and presence in the moment.
Written in a beautiful, encouraging style by a highly qualified and
mediagenic author, the book also contains amazing hand-drawn
illustrations of forest scenes.
In The Press
Healing Trees” reminds us how separated from the world, from nature, from the trees, we’ve become. His chapter on “Bodylessness” is especially good, as he says that the body is not a machine but “the experience of ourselves in nature, but because we do not identify with it, we have become numb and bodyless.” – Washington Post
- Title: Healing Trees | Free Book
- Author: Steven
- Created at : 2024-10-20 04:13:00
- Updated at : 2024-10-26 23:50:38
- Link: https://novels-ebooks.techidaily.com/210693295-9798887620077-healing-trees/
- License: This work is licensed under CC BY-NC-SA 4.0.