Meditation in the College Classroom | Free Book
This book provides background, strategies, and tips for higher education faculty and instructors interested in incorporating meditation in their classrooms. The work is based on research involving introducing brief meditation practices to college students and developing a detailed guide. Readers will learn how to develop their own meditation practice as an academic, to set the stage of introducing practice to students, to create ideal conditions for meditation in the classroom, specific, classroom-friendly meditation methods, ways to advance meditation practice with students and keep it interesting, and how to spread the culture of meditation across campus. A detailed script is provided.
In The Press
Meditation in the College Classroom compels readers to seriously consider incorporating meditation in their classroom. At a time when such a large segment of the college student population is battling uncertainty, anxiety, and distraction, this remarkable book is the complete package for anyone wanting to incorporate meditation into their classroom but has needed more practical support to feel comfortable getting started.
- Title: Meditation in the College Classroom | Free Book
- Author: Steven
- Created at : 2024-10-26 00:30:53
- Updated at : 2024-10-26 20:28:46
- Link: https://novels-ebooks.techidaily.com/210694523-9781475870138-meditation-in-the-college-classroom/
- License: This work is licensed under CC BY-NC-SA 4.0.