Mindfulness at Work | Free Book
Flourishing in The Workplace
Flourishing in the workplace The realities of the modern-day workplace
can include stress, pressure and apathy, but with a thoughtful
approach and an openness to change, anyone can transform their work
experience. In Mindfulness at Work, expert mediator and counsellor
Maria Arpa shares her professional and personal insights into ways we
can all create positive change at work ways to cut conflict, find
contentment and develop an environment where harmony and clarity rule.
Learn how to use her meditation practices and mediation tools to
enrich your daily life and thrive and flourish, whatever your working
circumstances.
About the Author
Maria Arpa is a London-based mediator and counsellor who works with couples to help heal and mend troubled relationships. She is the founder of the Centre for Peaceful Solutions, and is a former chair of Mediation UK. Maria has a master's degree in mediation and conflict resolution, a diploma in counselling theory and practice, and is a Reiki Master. She has also trained with the pioneer of Nonviolent Communication (NVC), Dr Marshall Rosenberg.
- Title: Mindfulness at Work | Free Book
- Author: Steven
- Created at : 2024-10-19 22:46:36
- Updated at : 2024-10-26 16:16:55
- Link: https://novels-ebooks.techidaily.com/210706194-9781782400332-mindfulness-at-work/
- License: This work is licensed under CC BY-NC-SA 4.0.