She Energy | Free Book

She Energy | Free Book

Steven Lv12
A self-awareness guide to your natural energy cycle
Publisher:the kind press
Published:November 2022; Copyright
ISBN:9780645523737
Title:She Energy
Author:Jessica Terlick
Imprint:the kind press
Language:English
Number of Pages:270

As a teacher and empowerment coach, Jessica Terlick knows that there are a lot of lessons girls and young women aren't taught in their health and growth and development classes. As a consequence, most grown women don't understand why they feel great one week and low on energy the next.

She Energy unpacks the lesser-explored information about our menstrual cycles and how our moods, energy and motivation levels significantly change over the course of each month.

Divided across four parts, 'Align', 'Know Your Cycle', 'Utilise and Flow' and 'Share Your Shine', She Energy takes this knowledge one step further, providing a series of tools to harness our feminine cycles and wield them like a superpower.


  • Title: She Energy | Free Book
  • Author: Steven
  • Created at : 2024-10-20 05:58:37
  • Updated at : 2024-10-26 23:52:30
  • Link: https://novels-ebooks.techidaily.com/210707742-9780645523737-she-energy/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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She Energy | Free Book