Let Go Now | Free Book
“Written in the form of 200 meditations . . . aimed at those
enmeshed in other people’s problems . . . [Casey] acts as a sister
in the process of recovery.” —Library Journal
Do you ever feel like you might be giving other people too much
power over your mood? Do you find yourself feeling immobilized by
expectations and demands? The cure for facing codependence, says
Karen Casey, is detachment.
Control your life by letting go. When we remove codependent
behavior from our lives, we discover a life of balance and freedom.
Whether you find yourself tempted to become enmeshed in other
people’s problems or rushing to their rescue, Casey reminds us to
stop controlling behavior—that we cannot control anyone or anything
beyond ourselves.
What is codependency and detachment? Inside, you’ll find
gems of insight for every stage of your codependence recovery
journey. Through 200 recovery meditations and
reflections, Casey explores how to set boundaries, control
emotions, face attachment issues in adults, and more. Inspirational
and easy to read, Let Go Now guides us away from
taking care of others, and toward taking care of ourselves.
If you’re looking for a codependent book or an attachment book —like
Melody Beattie books, The Power of Letting Go,Codependent No More, or The Language of Letting Go—you’ll love Let Go Now.
“A cornerstone concept of both Eastern philosophy and Twelve Step
programs . . . Casey elegantly brings this time-honored term into
everyday situations so that it can become a true, user-friendly
tool for recovery.” —Tian Dayton, PhD, author of Emotional Sobriety
In The Press
“Karen Casey teaches us how to row our boat (note: not other people’s
boats) gently down the stream. When we row gently, we don’t yell who
or what must be on the bank around the bend. We peacefully accept what
comes and this makes us very merry. We quietly bless the people who
are there, knowing that is exactly where they should be. We let go and
allow the River to carry us home, certain that the River is our
God-given will, our safety, our comfort, and our peace.
Let Go Now is one of the most profoundly spiritual and helpful
books I have read.”
—Hugh Prather, author of Morning Notes and
The Little Book of Letting Go
“You just can’t go wrong with Karen Casey. In Let Go Now she
steers a course though the at-times confusing waters of detachment.
She takes the reader though 200 little classes explaining what
detachment is and what it is not. This book would help anyone trying
to live a life as serene yet productive as possible in this often busy
time.”
—Earnie Larsen, author of
Stage II Recovery: Life Beyond Addiction and
From Anger to Forgiveness
“A cornerstone concept of both Eastern philosophy and Twelve Step
programs, detachment is often misunderstood and misapplied. In
Let Go Now Karen Casey elegantly brings this time-honored term
into everyday situations so that it can become a true, userfriendly
tool for recovery. She not only tells us what detachment means, she
shows us how to do it, one day at a time.”
—Tian Dayton, PhD, author of
Emotional Sobriety: From Relationship Trauma to Resilience and
Balance
“Casey has given us a wonderful guidebook for one of life’s ongoing
challenges —detachment —so essential to our spiritual health. No one
with a caring heart would want to miss this essential read. Another
winner for Karen Casey and thus for all of us!”
—Marilyn J. Mason, PhD, author of
Igniting the Spirit at Work and coauthor of
Facing Shame: Families in Recovery
“My measure of a book’s worth: 1. Does it open a window in my mind? 2.
Do I change? 3. Is my life improved? The answer? Yes on all counts for
Let Go Now.”
—Anne Katherine, author of Boundaries and Lick It!
- Title: Let Go Now | Free Book
- Author: Steven
- Created at : 2024-10-20 02:57:39
- Updated at : 2024-10-27 02:16:00
- Link: https://novels-ebooks.techidaily.com/210710264-9781642504484-let-go-now/
- License: This work is licensed under CC BY-NC-SA 4.0.