The Sacred Cookbook | Free Book
Satisfy your tastebuds, appetite, and soul with this inspiring collection of easy-to-make, flavorful recipes. Nick Polizzi grew up in a restaurant and has spent much of his life traveling the world, studying traditional healing foods from Northern Africa all the way to remote regions of the Amazon rainforest. In their home kitchen, Nick and his wife, Michelle, have translated this hard-earned culinary wisdom into everyday meals meant for sharing.
Every recipe meets three fundamental criteria: 1) it has ingredients that can be traced back at least 500 years, 2) it has well-documented health benefits, and 3) it's absolutely delicious. Accessible and easy-to-follow, this cookbook focuses on:
Soups and stews Medicinal spices and saucesFermented superfoodsDried and cured snacksNutrient-dense proteinsSavory mushroom dishesGreens, petals, and grassesForgotten ancient grainsEnzyme-rich breadsHealing elixirs and spiritsTeas and tonics
Appealing to a broad palate, this full-color cookbook provides tips and substitutions for adjusting to different needs, including gluten-free and vegan diets.
About the Author
Nick Polizzi is the founder of The Sacred Science, director of
the feature documentary by the same name, and author of the book based
on the film. He is also the host and executive producer of a number of
documentary series, including The Healing Kitchen,
Remedy: Ancient Medicine For Modern Illness, and
Proven: Healing Breakthroughs Backed By Science. Ever since he
cured himself of a debilitating illness using a traditional therapy,
he has been traveling the world and documenting forgotten healing
methods.
Michelle Polizzi is a ceramic and botanical
artist, a published photographer and illustrator, and mother of two
big-hearted, earth-loving boys. She is the co-creator of The Sacred
Science and creator of Earth Magic, Mother Nature’s Guide for
Creativity + Wonder. When she isn’t creating or playing in nature with
her family, you can find Michelle getting her hands dirty nurturing
the plants in her herb and dye gardens.
www.thesacredscience.com
- Title: The Sacred Cookbook | Free Book
- Author: Steven
- Created at : 2024-10-20 20:30:48
- Updated at : 2024-10-26 16:44:57
- Link: https://novels-ebooks.techidaily.com/210735177-9781401973520-the-sacred-cookbook/
- License: This work is licensed under CC BY-NC-SA 4.0.