Ayurveda | Free Book

Ayurveda | Free Book

Steven Lv12
A Holistic Approach to Health
Publisher:Mandala Publishing
Published:May 2023; Copyright
ISBN:9798887620428
Title:Ayurveda
Author:Reenita Malhotra Hora
Imprint:Mandala Publishing
Language:English
Number of Pages:112
Ayurveda: A Holistic Approach to Health outlines the basic principles and practices of this ancient secret to a long and happy life.

The ancient Indian “science (veda) of life (ayur),” Ayurveda dates back more than five thousand years. It provides a holistic approach to healthy living, guiding us on how to enhance our physical, mental, social, and spiritual harmony.

Ayurveda: A Holistic Approach to Health is an accessible guide to this traditional system of medicine, breaking down age-old techniques to give readers the tools to apply the practice to modern life. The book covers diagnosis, preventative medicine, and methods to cure oneself from different ailments.

This book is part of the Mandala Wisdom Series, an introductory collection on Eastern wisdom and spirituality, providing readers with the tools to enhance their health and well-being.

  • Title: Ayurveda | Free Book
  • Author: Steven
  • Created at : 2024-10-21 16:45:54
  • Updated at : 2024-10-26 18:10:49
  • Link: https://novels-ebooks.techidaily.com/210754420-9798887620428-ayurveda/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Ayurveda | Free Book