Pause, Breathe, Smile | Free Book
Awakening Mindfulness When Meditation Is Not Enough
Pause . . . breathe . . . smile. Three small words, yet each contains
a universe of wisdom. Let the title be your guide in this inspiring
book on awakening to the full depths of mindful living. The Pause is
about setting our intention before we think, speak, or act—the ethical
dimension of mindfulness. When we Breathe, we unite mind, body, and
spirit, making every moment an opportunity for meditation. With a
Smile, we open to a wisdom beyond words. This simple trio will water
your innate seeds of awakening to help you pave your own path to
fulfillment and peace.
About the Author
Gary Gach
Gary Gach is a writer, mystic, and
lifelong meditator who has engaged in many roles: actor, bookshop
clerk, dishwasher, hospital admin, office temp, stevedore, teacher,
and typographer. Lay-ordained by Thich Nhat Hanh in 2008, he has
authored eight previous books including
The Complete Idiot’s Guide to Buddhism (Alpha, 2001). Gary
lives in San Francisco. For more, visit garygach.com.
- Title: Pause, Breathe, Smile | Free Book
- Author: Steven
- Created at : 2024-10-24 03:23:54
- Updated at : 2024-10-27 03:47:42
- Link: https://novels-ebooks.techidaily.com/210761574-9781683642077-pause-breathe-smile/
- License: This work is licensed under CC BY-NC-SA 4.0.