True Meditation | Free Book
What would happen if you were to allow everything to be exactly as
it is? If you gave up the need for control, and instead embraced the
whole of your experience in each moment that arose? In the 14 years
that he studied Zen, Adyashanti found that most seasoned meditators
had used the practice as "an end instead of a means to an end." What
he ultimately realized was that only when you let go of all
techniques—even the concept of yourself as a meditator—will you open
to the art of True Meditation, dwelling in the natural state.
True Meditation invites you to join the growing number of
seekers who have been touched by the wisdom of Adyashanti to
learn:
How to make the "effortless effort" that will vivify the
present momentMeditative self-inquiry and "The Way of Subtraction":
how to ask a spiritually powerful question—and determine the real
answerTwo guided meditations on CD intended to reveal what
Adyashanti calls "your home as awareness itself"
"We've been
taught that awakening is difficult," explains Adyashanti, "that to
wake up from the illusion of separation takes years. But all it
really takes is a willingness to look into the depths of your
experience here and now." True Meditation gives you the
opportunity to reclaim the original purpose of meditation—as a
gateway to "the objectless freedom of being."
About the Author
Adyashanti
Adyashanti is an American-born spiritual
teacher devoted to serving the awakening of all beings. His teachings
are an open invitation to stop, inquire, and recognize what is true
and liberating at the core of all existence. His books include
Emptiness Dancing, The End of Your World,
True Meditation, The Way of Liberation, and
Falling into Grace.
Asked to teach in 1996 by his Zen
teacher of 14 years, Adyashanti offers teachings that are free of any
tradition or ideology. "The Truth I point to is not confined within
any religious point of view, belief system, or doctrine, but is open
to all and found within all." For more information, please visit
adyashanti.org.
- Title: True Meditation | Free Book
- Author: Steven
- Created at : 2024-10-21 04:59:55
- Updated at : 2024-10-26 23:16:12
- Link: https://novels-ebooks.techidaily.com/210761849-9781591798804-true-meditation/
- License: This work is licensed under CC BY-NC-SA 4.0.