Travel Light | Free Book
Discover Spiritual Minimalism: the “inside-out” path to getting
rid of inner clutter and living a more fulfilled life.
Everywhere you look, people in all walks of life are
“going minimalist” and getting rid of their possessions. Yet as
exciting as it can be to throw out half of your belongings, does it
really bring happiness? As Light Watkins says: “If you’re unhappy
now, becoming a minimalist isn’t likely to change that… unless you
do the inner work to cultivate happiness on the inside.”
Light
is famous for taking minimalism to the extreme—and now lives his
whole life out of a single backpack. In Travel Light, he
shares his surprising revelation that being a “spiritual minimalist”
means you don’t focus on material objects. What matters more than
clearing out your closets is how much trust you have in your inner
guidance. “Spiritual Minimalism is not about how much physical stuff
you have,” he says. “It’s about how you communicate, incorporate
service into your life, exercise, cook, clean, and express your
love.”
Light shares his unique inside-out approach to
minimalism using stories, anecdotes, and vignettes, along with
real-world experiments and exercises that you can adapt to your own
life.
Here you’ll learn how to:
• Prioritize
and cultivate inner happiness
• Make the most important
decisions from your heart
• Get comfortable in the
discomfort
• Live as though there are no throwaway moments
•
Tap in to your curiosity as a gateway to your true path
• The
“freedom of choicelessness”—decluttering your life decisions
You’ll
be invited to discover the joy of giving what you want to receive;
following your curiosity; and living with a “clutter-free” approach
to your choices, values, and life purpose. Implementing the
principles of Spiritual Minimalism will get you aligned with your
values and lead you to a life-changing adventure!
In The Press
"Watkins’s tone is appealingly conversational, and his lucid prose and
easy-to-follow meditation exercises help bring the sometimes abstract
contours of spiritual minimalism down to earth." —Publishers Weekly
“Travel Light ultimately serves as a
breath-of-fresh-air guide for how to be present in the modern day.
Light’s words and stories feel like a good friend that helps bring you
back to your most important relationship when things get a little
messy—the relationship with your Self.” —Adriene Mishler,
founder of Yoga with Adriene and Find What Feels Good
“Travel Light
encourages readers to follow their curiosity, to live authentically to
their inner guidance, and to always make decisions from the heart.
Then every day becomes a new opportunity to do something that changes
the course of the rest of our lives.” —Sharon Salzberg, author
of Lovingkindness and Real Happiness
“Light
has lived out of a backpack now for four years. This is not a stunt or
a gimmick but the commitment of a serious man to living a life based
on the truths of the Inner World and the infallible wisdom of the
heart. Travel Light is the best possible portal—and Light
Watkins, the most generous and soulful guide—to this experience and
this discipline. Can I give Travel Light six stars?” —Steven Pressfield,
author of The War of Art
“This book is full of
simply told, relatable stories that will leave you inspired to start
traveling light on your very next trip.” —Leon Logothetis,
author and creator of The Kindness Diaries
“Light is
a true master at taking complex practices like meditation and
minimalism, and not only simplifying them but inspiring you to try
them as well. Travel Light is a must-have for every spiritual
practitioner.” —Chip Conley, bestselling author and founder of
the Modern Elder Academy
“Travel Light is a
concentrated distillate on all things simple whenever your life feels
bloated, creaky, and full. Take two pages and call me in the morning.”
—Neil Pasricha, bestselling author of The Book of Awesome
“Light’s unique approach to minimalism is so refreshing.
This is just the book for showing you how to move through life in a
way that truly serves what’s in your heart.” —Kute Blackson,
bestselling author of The Magic of Surrender
“After
reading and inhaling the message of Travel Light, for the first
time in my life I traveled to Europe with a carry-on, inspired by
Light’s philosophy and way of living. I found the joy of letting go of
excess baggage inwardly and outwardly. Read this book, and then give
it away to a friend, and carry it in your heart. It will free your
mind and spirit!” —Agapi Stassinopoulos, bestselling author of
Speaking with Spirit
“Light is such a great
storyteller. You can crack Travel Light open to any page, and
before you know it, you will be inspired to give this unique style of
minimalism a try.” —Lewis Howes, author and founder of
The School of Greatness
“Travel Light reminds
us that our most important possession is our inner guidance. And that
when we make room to follow that voice within us, we become aligned
with the true abundance of life.” —Ava DuVernay, award-winning
filmmaker
“Light is speaking my language in his beautiful
new book. Spiritual minimalism is a much-needed antidote to our
seemingly endless scramble to get somewhere, to be someone, and to
make things happen. Our harried, busy, distracted lives are not only
bad for the planet but also bad for us. Thanks, Light, for directing
us on a different path.” —Pam Grout, #1
New York Times bestselling author of E-Squared and
nineteen other books
“It’s so easy to get hung up on mental
clutter. In Travel Light, my friend Light Watkins not only
shows you how to declutter your mind but also provides you with
step-by-step instructions for connecting with your inner guidance to
live a more fulfilled life.” —Mark Hyman, MD, bestselling
author of Young Forever
- Title: Travel Light | Free Book
- Author: Steven
- Created at : 2024-10-26 01:55:21
- Updated at : 2024-10-27 03:21:32
- Link: https://novels-ebooks.techidaily.com/210761868-9781649630575-travel-light/
- License: This work is licensed under CC BY-NC-SA 4.0.