Calm AF | Free Book

Calm AF | Free Book

Steven Lv12
Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day
Publisher:Summersdale
Published:August 2020
ISBN:9781787838574
Title:Calm AF
Author:Sam Baxter
Imprint:Vie
Language:English
Number of Pages:

Easy ways for feel-good days


Life sucks sometimes. It does. But it’s possible to make it suck a lot less. If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you’ll improve your mood at home and at work, and you’ll be ready for any situation that might test your tranquillity.

  • Title: Calm AF | Free Book
  • Author: Steven
  • Created at : 2024-10-23 00:29:57
  • Updated at : 2024-10-26 21:59:50
  • Link: https://novels-ebooks.techidaily.com/210762111-9781787838574-calm-af/
  • License: This work is licensed under CC BY-NC-SA 4.0.
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Calm AF | Free Book