Let Go | Free Book
I breathe in peace, I breathe out tension
Embrace
the calm and happiness that comes once you’ve learned to let go.
Don’t
we all want to live a life full of positivity and joy, unshackled by
anxiety? Well, the secret is in letting go of our fears, stress and
worries, and this accessible and beautifully designed book will show
you how – with practical techniques for dealing with anxiety, simple
lifestyle changes and therapies you can try at home. Offering words
of wisdom, positive affirmations and the low-down on the most
effective treatments to explore, this is the book you need to take
control of your life.
About the Author
Elizabeth Archer is a journalist who hails from Ilkley, West Yorkshire, and lives in east London with friends. She writes about health, lifestyle and women’s issues. When she isn’t furiously tapping away at her keyboard, she enjoys long soaks in the bath and lazy brunches.
- Title: Let Go | Free Book
- Author: Steven
- Created at : 2024-10-24 04:44:31
- Updated at : 2024-10-26 20:45:06
- Link: https://novels-ebooks.techidaily.com/210762191-9781787830578-let-go/
- License: This work is licensed under CC BY-NC-SA 4.0.