Slow | Free Book
Finding Peace and Purpose in a Hectic World
Endless work deadlines, family and social responsibilities, runaway
to-do lists, FOMO… do you ever wish you could press the pause button
to catch a breath?
Discover ways to slow down time
with this invaluable guide to slow living. It will not only boost
your physical and mental well-being but enrich your relationships
and help you to reconnect with what’s really important.
With
practical advice on self-care, breathing techniques, mindfulness,
ethical living and eating, and how best to cultivate quiet moments
every day, Slow is your companion to a happier, calmer you.
- Title: Slow | Free Book
- Author: Steven
- Created at : 2024-10-22 02:54:40
- Updated at : 2024-10-26 17:12:53
- Link: https://novels-ebooks.techidaily.com/210762201-9781786858887-slow/
- License: This work is licensed under CC BY-NC-SA 4.0.